So here we are the beginning of a new month.. What what?!? wasn't it just the start of summer? Oh yeah, that's right I live in Seattle and we did not have much of a summer at all this year. You blink and it is gone. Anyway, it is a new month, most kids are back in school, and lives are getting back to normal.
I have been 'trying' to get into better shape as most all of us are in some way or another and I for one know that I have a 'few' pounds to loose. So I am going to set a goal right here right now. I need to make sure that the Winter Weight does not pop back on this year as it gets harder and harder every year to get rid of it. I have read somewhere that it takes 30 days to form a habit... so here it is now in writing. I am going to ride that damn exercise bike every day for at least 15 minutes a day. OK I have now put it out there so it must be done. right?
The Hubby ( I hate him) just thinks about loosing a few pounds and boom there he is down 20 lbs (WTH!) I know logically and well biologically men are not 'supposed' to hold on to the weight like women are, but still it is SO aggravating. So here I am this is starting of day one, all the other days don't count, just this one day right here. YAY ME....GO GO GO!!! Yes, I really need to get inspiration and motivation!
TTFN,
T.W.W.
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